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Course Description

Permission to Feel, Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive is a book about emotions and how they play a vital role in our cognitive processes, physical health and relationships. The author, Marc Brackett, Ph.D., speaks to the importance of emotional intelligence and the implications for educators in classrooms. By giving ourselves permission to experience all of our emotions, we can reduce stress and increase our well-being and the well-being of our students.

Learner Outcomes

By the end of the course participants will have learned:

  1. The importance of emotions, including helping students and ourselves understand the role that emotions plan in our daily lives.
  2. The RULER Skills: Recognizing Emotion, Understanding Emotion, Labeling Emotion, Expressing Emotion and Regulating Emotion.
  3. How to apply emotional intelligence for success and well-being at home, school and work.
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Enroll Now - Select a section to enroll in
Section Title
Book Study: Permission to Feel, Unlocking the Power of Emotions to Help Kids, Ourselves, and Society
Type
self-paced
Dates
Start Now, you have 365 days to complete this course once enrolled.
Delivery Options
Online  
Course Fee(s)
Tuition credit (3 units) $355.00
Available for Credit
3 Quarter Credits
Instructors
Reading List / Textbook

Must be Purchased separately:

Permission to Feel, Unlocking the Power of Emotions to Help Our Kids,
Ourselves, and Our Society Thrive,
by Marc Bracke, Ph.D.

Section Notes

This course is offered in collaboration with Teacher Study.


Course is self-paced. Completion time: up to one year from date of enrollment.

Refund Policy: Withdrawals submitted online through SPU within 7 days of enrollment will receive a 95% refund. Withdrawals received after that point will not receive a refund and no withdrawals will be accepted after the completion deadline for the course. Instructions on how to withdraw are located on our website under Students/Withdrawal and Refund Policies.


 

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