How do you ensure all students are engaged each day in meaningful, challenging, and joyful work? Stress permeates kids’ lives and well-being at home and school. Even though exercise is proven to reduce stress, educational demands have made children more sedentary during their school day. This course provides evidence-based principles of “creative relaxation, in which students feel safe, engaged, successful, and independent. Kinesthetic movement and yoga uses focusing activities, relaxation techniques, mindful practices, and self-calming skills. These skills have been shown to address bullying behaviors, students with autism and special needs, and promote overall resilience and executive function.
A link to the Armchair Ed course assignments and exams will be included in the registration confirmation and receipt email that will be automatically sent to students immediately upon completion of the registration process. Any required textbooks must be purchased separately.
The link can also be accessed after enrollment by logging into the Student Portal and clicking the link listed under View Online Resources.