Are you feeling overwhelmed by the ever-changing expectations that are put upon educators? Do unplanned disruptions and changes both big and small deplete you of the energy you need to be your best creative, productive, positive self? In this class you will work through Elena Aguilar’s book, Onward, developing healthy habits that can build your emotional resilience. You will learn practical strategies to rediscover your passion and purpose, helping you respond to challenges from a place of strength and peace. In order to build the emotional resilience of our students, we must simultaneously tend to our own. Taking this class is a great place to start.
By the end of this course participants will:
This course can be taken for 3, 4 or 5 credits. Select the appropriate section for your desired number of credits.